Whether you’re postpartum, busy, or rebuilding consistency - my 1:1 sessions give you personalized coaching and built-in accountability, without feeling alone.
I’m a strength coach, athlete, and mom who’s passionate about helping women feel strong, capable, and confident in their bodies. Fitness has been a constant in my life through every season - from pushing physical limits to rebuilding after pregnancy - and it’s taught me that true strength is about consistency, patience, and self-trust. I believe training should support your life, not consume it, and that progress looks different for everyone.
I bring intention, encouragement, and structure into every session. My goal is to create a space where you feel supported, challenged, and proud of what your body can do. Whether you’re new to training or experienced and ready to level up, I’ll meet you where you are and help you grow - physically and mentally - every step of the way.
